wow...it's amazing how flustered I can get after having a perfectly smooth day! Do any of you feel like this? After an amazing last couple of days with my little man ( an Im talking really great...like a walk in the park talking about the purpose of life, kind of great!) today was back to the drawing board, and I was back to a high level of frustration.
Shouldn't I be back at level 1 of frustration..since I have obviously had a break from the behavior that is stressful? I am trying to give myself a little grace here, but I feel bad. I don't think im a bad mom or anything..but I need to find a better way of letting the stress go in the first place. I ate a TON of cherries tonight. I figured if I was going to eat my feelings, I might as well do it in a vegan, organic form. That way I can feel I was eating my feelings in a healthy way. No?
I get this big knot of frustration, stress and ager right in my stomach and it just breeds irritation. I'm wondering if this makes me a literal "stress ball"?
